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With a little help from my friends…
When Tool asked me if I wanted to Q the Muscleship the Thursday before, it brought…
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Spot Start at Popeye’s
Rev Sox is on the IL with shoulder inflammation so the team at Popeye’s turned to…
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Hamilton v Burr
As many New Orleanians might be aware, Hamilton has been playing at The Saenger for a…
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One Last Winter Morn
8 Pax. Upper 40s. Dry. Still winter at the time of the workout. Mahatma was kind…
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Sticking to the Classics
YHC and Ya Mom n’dem learned Monday morning as they rode in the Lakeview clown car…
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The 4th F is for “Fun”
The early moring parade goers in Mid-City were treated to some sweet F3 eye candy on…
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Splish Splash And Over The Hills We Go
YHC was excited for his second trip and first Q at the newly established AO Popeyes…
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The Power of Negativity or the Commitment to Accelerate
In the last US Olympic Marathon Trials (2016) there were 108 finishers. Only 3 men ran…
