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Belated 48th B-Day and Jazz Fest Preview – from Bongo
Actual Birthday is 5/1 but I just didn’t have the availability to Q earlier this week.…
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Dewars, Storks and Peanut Butter and Butter – from Rudy
Yesterday (April 14th) was 3rd anniversary of my dad’s passing. YHC brought some memories to the…
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BLIMPS, BLIMPS and BLIMPS – from Rudy
Just like the title said, 4 PAX (2 on-time, 2 rolling in hot) joined YHC for…
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385ish 6-10 Stomp using the improved Straight-Six Method – from Heisenberg
To assist Frac and me in accomplishing the January ISI goal of 3,100 burpees, I signed…
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The Pride is Back – from Mama’s Pride
We started off the morning with some SSH, Grass Grabbers, Windmills, Mountain Climbers, and Arm Circles.…
