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TripleShift
2019 Wolfpack Mountain
Seeing that I never Q’ed Wolfpack Mountan…ever! I decided to start 2019 a little differently. In…
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Da Parish
First Q at the Mountain
YHC texted the planned QIC, Tinkles, last night requesting the Q for Wolfpack Mountain. YHC was on the…
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Fracsac
Focus Avoids Penalties at WPM
The long awaited debut of the Fracsac Wolf Pack Mountain Q finally arrived. November 2nd seemed…
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King Kong
Wait… One More Thang… at The Skinny
Pre-Thang YHC has been posting at Rock City on Mondays, but YHC never forgets where his…
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Medulla Oblongata
Convergence ’18
f3nola.com/…/uploads/2018/10/IMG_5366.mov In celebration of the 4 year Anniversary of the starting of F3 NOLA, a Convergence…
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Saban
Shoulders, shoulders, and more shoulders!
Knowing weeks in advance that I had the Q today I tried to plan my workouts…
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chiquita
No counting before 6am.
Started with a jog a block uptown down St. Charles and back across the street, and…
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Reluctant Yankee
Schlitz squiggy? Squiggy Schlitz? Schlitz and giggles?
El wire had a sick kid so I stepped up to not only write his backblast…
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Roots
Monday With Macdeuce
Pre Thang: Third day of Fall and just another muggy Monday morning in NOLA and the…
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Reluctant Yankee
110 Floors 9/11 Remembrance Stair Climb
Well – I wanted to sign us up for a Stair Climb to commemorate 9/11 so…
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