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February’s short so get at it
YHC can’t remember much of that day, except that it was coolish. After a Warm-up around…
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Perfect Weather at Okwata
YHC arrived a few minutes early at the AO to proudly plant our newly built shovel…
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Shoulder Down-Pain-ment
Nobody signed up to Q Rock City for this lovely winter morning, so I gladly took…
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Counter clockwise in the gloom
A surprisingly chilly Monday morning greeted the PAX at Pontiff playground. YHC had checked the weather…
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Spartacus II – the Intro
Eight men posted to Rock City excited to see the improvements to the perfect workout. DISCLAIMER, let’s…
