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7s at The A1C – from Einstein
long warmup: toe touch, good mornings, grass grabbers, arm circles, soccer foot stretch, swimmers, hi jack…
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A motivated James Bond coupon – from Hogs Breath
Began with a warm-up. Abe Vigoda arm circle, self love, Einstein’s theory of relativity, world’s greatest,…
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MotherF**ker Jones – from Jose10k
Let’s see, 77 degrees outside with a nice breeze that broke up the humidity. 4 HIMs…
