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A half of a bottle of Caribbean Hot Sauce for two scrambled eggs? – from Fletch
As for the norm, I showed up and there was Jose and Moby doing their normal…
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Tabata timer please!! – from Shooter
Big thanks to Moby for having the Tabata timer available this gloom as the YHC came…
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Inquerious Questions of Guidance – from Steve
It took 3 attempts before auto-correct finally let that title stand as is. And even now…
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4 “Core”ners – from Jose10k
3 HIMS took the red pill this morning to better ourselves. The Q was open, so…
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Granny’s magic!! – from Shooter
Four rounds, four exercises and four loops was the magical number for our 45 mins in…
