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Fitness is Picking Up – from Mobydick
Trashercise. Amazing what 5 PAX can accomplish in 45 min. After a warmup of SSH/Grassgrabbers/Torso TwistsIC…
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Rotating Rock Party – from Jose10k
YHC arrived to see a Mandevillian chilling in his car. Russo was ready to go, until…
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Jam Elatedly Replicating Intricate Cadences Half-Obediently – from Russo
80 degrees or so and humid to begin the morning at Granny’s. YHC was looking for…
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YOU CAN’T GET OUT WHAT YOU HAVEN’T PUT IN. INVEST IN YOURSELF! – from Jose10k
There was 3 of us who decided to wake up early and put in the work…
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Oy Vey: An Unorthodox Morning at Granny’s – from Steve
“Saturday, Donny, is Shabbos, the Jewish day of rest. That means I don’t work, I don’t…
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The MURPH – from Jose10k
It was simple: 100 pull-ups, 200 push-ups, 300 squats, and 2 miles. We had split off…
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Can Do card workout again! – from BBQ
Another beautiful morning at the AIC. Warm ups were the usual mix but focused on the…
