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No Peace Without War
Like many of you, I’ve taken to reading and following David Goggins, whose story is both…
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4 Years of F3 and You Could Look Like Me
Four years ago in the gloom of the Peristyle, YHC was EHed by Heisenberg to check…
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Stomp #260 – Barefoot and Barechested
Another 610 Stomp in the books…the 260th one to be exact-ish. Strong showing with 14 PAX…
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Sprinting on Wisner Mountain
A hot but not so muggy morning presented me with another opportunity to Q. Over the…
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Tabata, Tabata, and more Tabata
Monday morning came and after discovering a treasure trove of exercises and routines on a Youtube…
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Wisner Mountain 2.0
After Kuch led a heck of a beatdown last week at the Wisner Mountain we discussed…
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Swole Fest IV
Mondays at City Park Children’s Museum have become cinder block work-outs with minimal to no running.…
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Swole Fest Week 3
Mondays have recently been turned into an all cinder block beatdown with no running, which is…
