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Building the Bums – from Triple Shift
I recently read an article about the importance of strengthening our glutes and hamstrings (BUM as…
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O Boo Boo, Where Art Thou? – from Rev Sox
O Boo Boo, Where Art Thou? YHC arrived to Q a workout with temps set at…
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Running with the HIM or Burping with the Weagle
10 men arrived to continue their lifelong journey to impact their families and community for the…
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Lakeview vs. Pontiff II
Three months ago the men of Lakeview, unannounced and uninvited, strolled into Pontiff on the day…
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Captain Seamus “Dirty” MacDeuce
The site Q graciously added YHC’s name to the Q sheet for an AO outside of…
