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The Bert Fallen Hero WOD – from Fracsac
Mr Rogers did a great thing by bringing the Fallen Hero theme to El Diablo. YHC…
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Tabata and Tunes – from Rudy
The muggies are back. 9 PAX showed up for a warm, sweaty humid morning. 8 were…
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Life is a Grind @ the Mothership – from Triple Shift
“Life is a grind” is an informal expression meaning that life can be difficult, routine, and…
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Hey F3! Stop Chucking My Dang Rocks! – from Hawgcycle
Conditions: Clear and 71 degrees. Humidity 93%. Wind 6 mph from SSE Warm-Up: SSH x 31;…
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In Honor of Fr Kapan – from Mahatma
The morning was crispy and after a long train 4 pax crossed the tracks to find…
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Alphabet Soup – from Mayhem
Nearly perfect temps… Actual temp: 70 deg Felt like: 70 deg Wind: 4mph out of the…
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Big Boy Battle at the Mound – from Mr Rodgers
Conditions: Foggy, springy, and perfect for chaos Disclaimer? What disclaimer? YHC was so locked in on…
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Miracle Monday – from Kilo
With the current scuttlebutt that New Orleans is potentially maybe who really knows thinking about adding…
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21s on the 21st – from Vagabond
Black Jack 21 Everyone carries a weight round pontiff Merkins Squats Lunges 1 is 1 Shoulder…
