-
Don’t be the Laughing Stock – from Architect
Disclaimer, Warm-Ups, and Rock Selections Q encouraged PAX to challenge themselves with their rock selection, much…
-
Return of the Yippee Bag – from Rudy
Late August – it means the dog days of summer, the never ending sun, heat and…
-
End of summer beatdown – from SamBreaux
Disclaimer and mosey to the football field Warmup: SSH, AV, GG, arm circles, self love, and…
-
QThighs (champ) v QThumbWar (challenger) – from Mahatma
The date Friday 8/16 The place Pontiff Playground – Metry LA The event Thighs from the…
-
Viscous Circle – from Architect
Disclaimer, Warm Ups 7 Minutes in Heaven (7 Burpees, 14 Spider-Merkins, 21 Leg Raises, 28 Lunges).…
-
Living Hero WOD – from Mahatma
I knew the challenge when I hit send….Mr. Rogers has set the expectation for a “Hero”…
-
Hey MacGyver, does HC=Home Catnapping!? – from Bolt
4.5 got after S&M + 6.5 ran (Charmin was the .5 x 2) = 11 got…
-
Man(y) Makers – Varying Rocks – from Mayhem
Conditions: 83 def F, 85% RH, 87 deg F feels like temp 6/7 pax takeoff in…
-
You have to CRAWL before you can LUNGE – from Mayhem
Conditions: 80 deg F with feels like temp of 84 deg F due to the 90%…
