A motley Krewe assembled with the FNG looking sharp in his PRO running togs and ready to experience F3. Unbeknownst to him, many were plotting his ascent to regain the Hammer from the NS heathen. You see, this guy is FAST. Each group split off to chase their dreams, leaving …
The theme of this week for YCH is Balance. When YHC arrived slightly behind Vagabond, in an effort to make small talk, asked him if he was stretching, and was met with a reply of “Nope, just getting all my farts out.” There was the normal mix of runners and …
Some people call YHC Maurice, but that has nothing to do with the beatdown. Typical Thursday morning beatdown of leaders leading and doing their own thing. 0
It was wet and lonely, but 3 pugnacious HIMs decided acceleration was in order, so they made the best of it. Scantron did KOT Mamby and KB opened with stretches and proceeded with a series of bodyweight strength and stretches in rotation, all without much planning. We used sandbags and …
Disclaimer given as 10 pax gathered in the gloom with an 11th joining ruckers on the backside for a record Wally Run attendance in a while. Two pax new to the Th ruck (Thumb War and Mayhem) plus the return of Mambi/Pai Gow’s appearance on the run. All pax returning …
YHC told Mr Roger’s a week or two ago I would take the Q for the 1st El Diablo RCR workout and take the Pax on a different journey. After a quick disclaimer Pax were told we were going to get some miles in. We would run with waypoint stops …
February 2, 2022 will be a day that might live on in infamy, if only for it was the fateful day that YHC would post for the first time. Over the past two years, there has been much life lived, and emotions experienced; I am grateful for F3Nola being there …
9 pax showed up in what we all thought was to be a “warm” morning – actual weather cool, windy and wet. Without the leadership of @piagow it seems the Wally Sprint is now splintered into an individual choice. Of course the renegades of KnOTs head over to their “space” …
The back story….a long long time ago of 2020 in a land far far away of Khenna there was a forgotten AO called “The View”! To bring excitement during the time of dome and gloom Mambi came up with the idea of pitting one Q vs another in a face …
