8 HIM on the shores of the lake early in the morning. The weather was nowhere near as cold as YHC expected – so of course, no surprise to see JV in his tank top, making Hawg look absolutely overdressed in his typical shortsleeve shirt. YHC was bundled for a …
Conditions: Cool and a little windy. The lake was choppy Pax: Abacus, Cheese Steak, Cyber Cajun, Glitter Balls, YHC, Jesus Juice, JV, Kuch, Mahatma, Ralph Machio (Charlotte) Today’s classic Okwata beatdown was a reprisal from March 3rd, 2016. The Original workout was attended by Griswold, Tool, and YHC. The Thang …
A cool crisp Autumn morning along the lake front of NOLA where 10 pax (none in yoga pants) showed up for a beatdown. Disclaimer given Head towards the field in front fountain Warm up X 10 Mnt Man Poopers X 20 SSH X5 AbVagoda Grassgrabbers X5 Fwd Back Arm Circle …
A cool Morning at Okwata, 57 degrees, slight wind. Perfect conditions! Q sheet was open at 8 pm, so YHC jumped on it. 7 Pax in attendance with YHC, Rudy, Kuch, Ya Mom an Dem, Glitterballz, Cracklin, and Saban. Flag planted, disclaimer given, then mosey to the fountain, carioca around …
Conditions: Clear and 51 degrees. 63% humidity. Wind 2 m/h from SW. Pax: Choot ‘em (F3 Katy), Frac, Rudy, Logo, Klinger, Cheese, High Rise, Charmin, Mahatma, and YHC F3 Katy has been the darling of F3 Nation lately. They were the subject of a front page article in the New …
Someone (won’t name names, except I already did) seems to be developing a reputation for skipping Qs. And I’d been looking forward to his Q – as he does seem to have a reputation for being an Angry Q when he does show up! Maybe one day soon…. (Note: your …
Okwata – there is no other like it. 6 pax including a Downrange FNG. After a short disclaimer and the word for the day tenacity! We took a short mosey to warm up with high knees and carioca around the fountain then circle up. SSH x 15 Side lunges x …
Stop me if you’ve heard this before (as most of you have). The levee was strangely dry, given how much water was covering the roads. YHC was prepared to find something else to do, expecting much grumbling about wet grass and such. But no – lets do this. Had to …
Been a while since YHC has been Q’ing regularly. Time to get started again, and what better place than one of YHC’s favorite locations – Okwata. Even dug the flag out of the shed and shoved it in the back of the mini. And with that, 4 PAX started off …
Today was YHC’s actual Double Nickel day. Last Saturday’s run was just a prelude to the main event – OKWATA! 7 PAX joined YHC out in the morning mugginess. As promised to Cracklin’, YHC agreed to avoid the grassy fields – which look as if they haven’t been mowed in …
