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Douille
Not F’ing Around
Seven PAX showed up to arguably the “toughest workout in town”. After a brief disclaimer we…
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King Kong
Happy Father’s Day!!!
Pre-Celebration 8 PAX decided to start off Father’s Day right with a Sweaty Bells workout at…
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Jadeveon
7 of Diamonds
19 spritely souls swam through the sea of soul-sucking humidity to stare an unfamiliar beat down…
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Reluctant Yankee
My cadence is pure
I missed F3 last week while I was out of town – in Puerto Rico. I…
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Jadeveon
A No-Fluff Blast (it’s 5 pm on Friday)
Warm Up: SSH x 25 Loooow Slooows x 10 Peter Parkers x 25 Arm Circles x…
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Gabrielle
Here comes the sun…
Ah yes, summer is almost here? Ok it’s here. As YHC walked up to the AO…
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Reluctant Yankee
Base Chase stolen from Tito, and pregame for the Barathon
Still full from the amazing dinner prepared by 86 at the Harrah’s steakhouse and my ears…
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Reluctant Yankee
Waxing Angie’s List
Beautiful AM at the FLY. Started with a debate about the launch point for the beatdown.…
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Reluctant Yankee
Bacon Rarajapari with a slice of ultimate burpee bacon
It’s my birthday week so indulge me and let me do what I want with this…
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