F3 New Orleans

Tag: Reluctant Yankee

  • Monday With Macdeuce

    Pre Thang:  Third day of Fall and just another  muggy Monday morning in NOLA and the pax gathered slowly…  Yankee showed up with Shark Bait from Carmel and the regulars rolled in one at a time. We also had an appearance by FNG Carlton, who had posted twice already but left early both times and still hadn’t been named. At 05:30 a couple more stragglers came in hot and we were off into the gloom with a solid 19.

    The Thang:  Mosey around by the golf club house and over to the base of the bandstand for warmup COP: SSH, Mtn. Climber, Imperial Walker, Plank Jack x 25 IC.

    Dirty Macdeuce:  Run the loop(oak alley to the track, right to the parking lot and back around to bandstand. Approx. 1/4 Mile), Then perform the prescribed exercise x 15 IC.

    Round 1: Merkin, Squat, American Hammer

    Round 2: Left Staggered Merkin, Monkey Humper, Real Freddie

    Round 3: Right Staggered Merkin, Lunge, Flutter Kick(We lost Carlton again at this point.)

    Round 4: Wide Merkin, Low Slow Squat, LBC

    One more lap and mosey into the shelter for some bench work: LLSUx 15, Derkins x 15, RLSU x 15, Dips x 15

    Mosey over to the grass for some stretching and head to the flag.

    COT w/ shoutout by YHC.

    Good Times!

    Roots

    T Claps to Carlton for giving it another shot. If he makes it through a full workout, I move we name him Rhoda or Mary Tyler Moore. Those who grew up in the 70’s will get it…

  • 100 is the number!

    When Mulligan had to back out of Q’ing, I jumped at the chance to take the Q , especially knowing it was going to be my 100th F3 workout this year.  I arrived early and stealthily unloaded the 6 cinder blocks I have been toting around in the back of my Suburban onto the lawn behind “Touchdown Jesus”(surprise for later).    I was dreading this day, as I knew at the end of the workout, I had a burpee bet, with Willie, to pay off for our Fantasy League game, loser does the score differential in burpees, Let’s just say it wasn’t close and the number was 61 burpees!  OUCH!

    The PAX began to assemble at the front of the park and at 5:30 we were ready to go.  The Intro and disclaimer were given as well as the Announcement that this was my 100th beatdown.  I don’t think anyone could believe I actually keep track of that, but I do.  So off we went for a Mosey down to Walnut across St. Charles and back down to the nicest patch of grass Uptown, the Loyola “U” for the Warm-Up.

    Warm-Up – 100 Reps of warm- up

    SSH x20 IC

    Imperial Walkers x20 IC

    Mountain Climbers x20 IC

    Hillbillies x20 IC

    Sun Gods – 10 Fwd, 10 Rev

     

    Thang 1 -100 Rep Circuit

    Did a count-o-rama to determine we had 25 PAX divided up in to 5 groups of 5,  Five Stations setup around the lawn

    Station 1  – Dips – this was the count – 20 reps

    Station 2 – Monkey Humpers – AMRAP

    Station 3 – SURPRISE WE HAVE BLOCKS AT WPM – Curls for the Girls – AMRAP

    Station 4 – Low Slow Squats – AMRAP

    Station 5  – Plank Jacks – AMRAP

    Finished first round, that was fun, Let’s RINSE AND REPEAT!

    20 count by King Kong, and lets Mosey to the Mountain.

     

    Thang 2 – Dora 1,2,3, up the Mountain

    Run up the mountain with stops  to exercise at each turn-around.

    Partner up, Exercise are 100 Merkin, 200 Bobby Hurley’s, 300 LBC’s, combined effort

    At each turnaround:

    PAX 1  would do 10 Merkin, 20 Bobby Hurley’s and 30 LBC’s, for the count

    PAX 2 would do Shoulder taps during the Merkins, Al Gore during the Bobby Hurley’s and Flutter Kicks during the LBC’s.   Flap Jack exercises at each turnaround.

    10 Stops on the way up gets us to our required counts.

    This took longer than expected, and as the last groups arrived to the top of the mountain I realized it was already 6:11.  No time for anything else…

    Down the stairs and a quick Mosey back to the Flag.

     

    COT

    Count-o-rama, Name-o rama, NO FNG’s,  Good!   I don’t want to hear anymore Mumble chatter about my bad naming skills.   My prayers were answered as I got a reprieve till next week from the burpee bet, as Willie had to leave as soon as we were done and didn’t make it to the COT.  Now I have to dread it for another week.

    Announcements:  A group is going to Mobile to help with the new AO there on Sat  anyone is welcome to come along.   Coffeeteria at PJ’s after.

    I thanked everyone for their support and motivation they provide me every work out.  I never could have lost the weight I have, 40lbs and gotten to where I am, 100 workouts so far this year, with out all of y’all pushing me every day and holding me accountable.    Thanks again!

    Special Intentions for Rudy’s family, and an HNJ mom fighting the good fight against cancer.

    My usual , still out of breath, Prayer!  AMEN!

    Thanks, as always for the opportunity to lead!  I always enjoy it!

    SYITG!

     

     

     

  • 110 Floors 9/11 Remembrance Stair Climb

    Well – I wanted to sign us up for a Stair Climb to commemorate 9/11 so a few months ago I contacted a group that does one at the Hyatt.  They told me only first responders can do it – so I decided we would do our own stair climb at our Friday spot at WPM.

    The 11o Floors were the number of floors that First Responders and Firefighters climbed to get to people at the top of WTC in NYC on 9/11/2001.  I can’t imagine doing that in full gear with the stress of the scenario playing out – not to mention the heat and the weight of the gear.  Tclaps to Landing Strip, Peppa and Hawg for bringing their RUCK gear.  I think one more PAX brought their gear.

    We did a quick MOSEY to the base of WPM and immediately got to work trying to get our 16 trips up.

    It was much harder than I thought it would be.  I actually only got to 14 complete reps.

    All of the PAX in the first stairwell completed the activity.

    Tclaps to BAM from Winston Salem who actually did a stair climb on 9/11.  So he did it twice!

    We had our guy Carlton post again but then vanish mid workout – I suggest Copperfield for his F3 name–

    For he is a master of illusion.  (or perhaps GOB pronounced JOB)

    Thanks again for letting me attempt this reflection.  Someone gave me an idea for doing that at Champion Square next year and I think that might be a better location.

    See you in the gloom!

    RY

  • Poor Prior Proper Planning Looses the FNG

    Who reads the emails? Who looks at the Q list? Let me tell you who does…Saban does!
    Saban looks out for his buddy

    Well I can tell you that YHC completely missed the boat on this and had to improvise. While we might admire those who can do things on the fly, or just around Aububon, not having a plan can have unfortunate consequences.

    So 21 maybe 22 pax head out, include FNG Carlton,

    Quick Warm Up

    Imperial Walkers x 20
    Forward And Reverse Arm Circles x 20
    Peter Parkers x 20
    Mericans x10

    Mosey to say hi to the cinder block and back to Oak Ally for a round of BLIMPS 5/10/15/20/25

    Mosey on to the row bars and the train runs off the tracks. Unsure how many pax we have, unable to employ gray matter to do long division the situation quickly deteriorated into mockery of the Q…all of which was justified!

    Count was rows x 15
    Pickle Pounders
    Squats
    Lunges
    Mericans

    Mosey down the path for 3 rounds of Circle of Fire. Pax mentioned something about the FNG with much harumph.

    Across the golf course to the usual green from a call out of Mary.
    LBCs
    Doctor Ws
    RFM
    Russian Twist

    Indian run to the pull up bars, learning from the row bars we moved better and faster.

    Dips were the count x 15
    Squats
    Lunges
    Pull Ups

    On to the circle, only then did pax point out that we lost the FNG. Nothing on Uptown Messenger but know your pax and remember to sweep your 6. Big reminder to YHC you don’t have to write it down on your blankey but you do need a plan. Also when we have the FNG we need to keep them engaged and make sure one of the Pax is looking out for them and encouraging them.

  • An Ode to the Flatulence of the PAX

    There is nothing like an early morning fart to get the PAX in a good mood! The laughter that ensues always brings back fond memories of what life was like as a young boy with school work being my biggest concern in life. To that end, the WPM work out this morning was dedicated to Flatulence of the PAX.

    Warm UP

    Imperial Walkers – 20

    Hill Billies – 20

    SSH – 20

    Fire Hydrants (R)- 20

    Fire Hydrants (L)- 20

    Peter Parkers – 20

    Parker Peters – 20

    Windmills – 15

     

    Mosey to the Neutral Ground…

    To keep with the theme we did TURDS stopping at each crossover..

    Travoltas (Right/Left) – 10 each

    Up Straddle Hop (Right/Left) – 15 each

    Ranger Merkins – 20

    Diamond David Lee Roths – 25

    Squats – 30

    Plank and wait for the 6

    Mosey to the Mountain…

    It is thought that the first gas passed in North America was done so by the Native Americans (no documentation available, but it fits the theme). Therefore, an Indian Run to the top of the Mountain ensued.

    On the Mountain Top…

    Once we reached the top of the Mountain, a deck of cards emerged from my pocket. We performed the exercises listed below. Reps were based on the number on the card. All face cards were 10, Aces 11, and 2/3 multiplied the next card pulled. All exercises were OYO.

    Floyd Mayweathers – Spades

    American Hammers – Clubs

    Reverse Crunch – Diamonds

    Turkish Get Up – Hearts

    Mosey to the benches…

    With only 5 minutes left on the clock the PAX grabbed some bench and did the following:

    Incline Merkins – 20

    Dips – 15

    Mosey back to the flag…

    Count off, Name O-Rama and intentions were completed.  There were no FNGs, but we had two guest, Brony and Peak Week, from F3 Southwake, and Nemo from F3 Raleigh.  I will cherish my VQ, and look forward to more Qs in the future! Thank you F3 NOLA!

  • MASTER MELVIN AO – LAUNCHED! #1

    Welcome to Master Melvin aka Mel Ott Park in GRETNA on the West Bank!  AKA The BEST BANK!  AKA watch out for the speed trap on the way in.  Gretna Native – Mel Ott hit over 50o HRS playing from the New York Giants in the 50s.  A stud – a phenom!  I like that as we get ready to rumble in G-town.

    Definitely had to set the alarm for 415 this am to arrive to my AO on time.

    Got a nice text from Seaman letting me know that he will join me in the gloom of Gretna.

    Nip Tuck ditched me for a carpool for Swim Practice – oh well.

    A double nice surprise with King Kong and Medulla Oblangata – posting in the GLOOM of GRETNA.

    Started out with the disclaimer – and a quick explanation of the three Fs.  Also the 5 rules of F3.

    Mosey’d a short distance – Side Straddle Hop x 20, Imp Walker Squats x 15, Mtn Climbers x 20, LBCs x 20

    Then Mosey’d to the ballpark for some bases work but park was locked.  SO sudden change to the bleachers.  At the bleachers we did Left Leg Step x 20, Right Leg Step up x 20, Decline Merk x 10 On Your Own, Incline Merk x 10 OYO, Dips x 15, Bulgarian Split Lunge x 20 each leg  **Someone mosey’d off the the bathroom at this point and I thought to myself – wow in gretna they trust their people so much the bathrooms are open at night

    Then we mosey’d down to a path.  Here we did a short – FLIP/FLOP with partner.

    10 pullups and shoulder taps while we wait for partner doing pullups.  We did As Many Reps As Possible x 2

    Then we did BLIMPS – 5 burpees-10lunges – 15  imperial walkers – 20 merkins – 25 squat jumps and 30 squats.

    Getting tired but we mosey’d to big parking lot by gym.

    Here we did 6 minutes of Mary.

    I had the other guys share leading duties here:

    RY dying roach x 20, seaman box cutters x 20 king kong flutters x 20, medulla freddie mercury x 20, and moist did x 20 LBCS.

    We got back to the FLAGa little early  and we did a little PLANK O RAMA until 615.

    Wow I feel lucky I got to Q the first WANK beatdown.  It happened so quick – I figured we needed to strike while the IRON is hot.  We need to EH some guys for Wednesday at Mel Ott aka Master Melvin.  Get it done and grow this AO one PAX member at a time.

    Prayed for a bunch of intentions and asked for the grace to be better men in all our interactions.

    See You in the Gloom (SYITG)-Reluctant Yankee

     

     

  • More Mary with Bittersweet

    19 PAX posted for a humid and sweaty full moon beatdown.

    I arrived right at 530am and quickly took off for the bandstand.

    Warmed up with SSH x 20, Imp Walker Squats x 20 and then went into ROXANNE

    Roxanne is a pushup every time Sting sings Roxanne and a plank jack every RED LIGHT.

    From there we set up the TABATA counter and did 45 seconds on and 15 rest.  Not officially tabata bc we switched exercises every minute.

    Dead Roach

    Penguins

    Alternating Knee Crunch

    Crunch push throughs

    Leg Elevations

    LBCs

    LBTs

    Russian Twists

    Dead Bugs

    Leg Presses

    That was 10 – so we switched it up.

    NEXT SET/PEARL –

    We did 10 burpees at the bandstand, 20 rows, 5-10 pullups (or max out), 30 dips at the benches

    You could do them in any order but you had to run on the track outside to the next station.

    Played BITTER SWEET on the run.  Say HI if they say HI back they are Sweet if they say NOTHING they are bitter.

    We did this x 2.

    Shoulder Taps and wait.

    NEXT SET we did a few more TABATA counter exercises out of cadence

    Peter Parkers

    Donkey Kicks

    Side Crunches – LEFT and RIGHT

    Low Country Crab

    Fire Hydrants L and RIGHT

    It was 613 so we headed back to FLAG.

    Arrived at the FLAG 614 so we did x20 Parker Peters IC

     

    Always a pleasure to lead – prayed for the PAX to not take for granted the time we share with family and friends

  • Wolf-Brick Mountain

    It had been 365 days since YHC’s last Q at WPM.  I rang in my 50th with a Q at WPM, and today I would end my 50th with a bookend Q at WPM.  In between, I’ve been a stranger to the Friday morning beatdowns.  So YHC was greeted by lots of puzzled looks from the gathering PAX in the morning Gloom.  Who is this stranger?  He’s from The World? And he’s Q’ing?  What’s going on here???

    YHC started the disclaimer a minute early in order to get the party started.  He had a surprise waiting for the PAX, and needed to get everyone organized.  So stroll over to the car, pop open the trunk to reveal….  Bricks. Everyone grab 2.  What a stroke of luck: Trunk had 40 bricks, and there were 20 PAX.

    Mosey across the Avenue and circle up on the Tulane Lawn.

    But wait – 2 more PAX!!  YHC had spare bricks in the backseat – so he yelled across the Avenue “THE KEY IS ON THE BACK LEFT WHEEL.”  Yankee managed to find the key and the bricks for the latecomers – while the rest of the PAX politely reminded the YHC that we aren’t in Metry no more, and maybe yelling the location of the car key isn’t the best idea….

    But I digress.

    Warm Up

    Brickpees OYO x10.  Sigh.  YHC needed to explain to the Uptowners that a “Brickpee” was a Burpee with Bricks.

    Arm Circles, Both ways X10:  Not normally a fan of the Sun Gods, YHC definitely included them with the Bricks.

    SSH x40: Meant to go to x50 but accidentally ended at 40.  Oh well.

    Plank Position:

    • Peter Parker x20
    • Floyd Mayweather x20
    • Parker Peter x20
    • Newtons Cradle x10

    Mosey to the Mountain

    Indian Run to the top.  With your bricks.  Go.

    The Thang

    At the top of WPM, partner up for Dora 1-2-3

    • 100 Brick X-Fit Merkins.  Thanks Mariah for showing us that it was, in fact, plausible
    • 200 Dying Cockroaches (tough your toe with your bricks)
    • 300 Goblet Squats (with your bricks)

    PAX 1 exercises, PAX 2 runs down the ramp then back up.  Flapjack.

    In the interest of time, YHC modified the counts to 100-150-200

    Rest Time

    Find some wall space to take a seat for People’s Chair

    • Wonderbra (with bricks) x20 (Up/Down/Out/In)

    Shake out the legs.  Rinse and Repeat.  Throw in some Brick Curls just because.

    Mosey down the stairwell to the Loyola Lawn (nicest turf in town, according to El Wire)

    PAX Choice

    Running short of time, YHC decided to let the PAX choose the finishing exercise.  By a slight majority, Option A won: Jack Webbs.  (Option B was Bear Crawl/Tunnel of Love, with Bricks).

    • 1:2 Merkin/Brick Press
    • 2:4 …
    • 3:6 …
    • ….

    Go as far as you can.  YHC called it at 6:13, leaving PAX time to return bricks to the trunk and circle up at the Flag

    COT

    Count-off (22 PAX), Name-o-Rama.

    Announcements: “Read Your Email” says Yankee.  God Bless to Pony Boy as he’s off to Atlanta.  Thanks for working out with us, take your enthusiasm to the Atlanta PAX!  Come back and join us again soon!

    Prayers: YHC grateful for the ongoing treatment for his sister.  All early signs are positive.  Prayers for Flaming Lips nephew, having finished rounds of Chemo prepping for Radiation next.  May caregivers be blessed with wisdom and compassion.  Finishe with prayer to use the gift of today wisely, and close with St. Ignatius Loyola Prayer for Generosity.

    Thank you all for letting a foreigner Q your beloved AO!

  • Iron PAX Challenge #3 – Uptown

    After much Mumblechatter as to what we would do at the Birdcage and who would Q it.  It was decided that we would do the Iron Pax Challenge and YHC would Q it.  What more could a Q ask for, than to have the entire beatdown laid out already for him.  I arrived early and met up with King Kong and we layed out the cones in Oak Alley 10 yards apart and moseyed back to meet the PAX at the flag.  A huge PAX of 30 had gathered and was ready to work.  Roots had volunteered to lead a more regular Birdcage routine should anyone opt out of taking the Iron Pax Challenge.  With that announcemnet and Disclaimer given we took off for a quick Mosey to the Fountain at the end of Oak Alley, the new home and hiding spot for the Uptown’s cinder block stash.  3 Pax opted to join Roots and they moseyed off to do their Thang.

    Each PAX collected their Cinder Block and circled up for a quick demo of the 4 exercise included in the challenge, and a quick explanation of how we would do the challenge by YHC.

    The Challenge:

    30 Minutes straight, No Rest, AMRAP

    15 Burpee Block jump overs, 50 Handrelease Merkins, 20 yds Broad jump(10 yards, out and back)

    14 Burpee Block jump overs, 50 Goblet Squats, 20 yds Broad jump(10 yards, out and back)

    13 Burpee Block jump overs, 50 Leg raises, holding block in Press postion, 20 yds Broad jump(10 yards, out and back)

    12 Burpee Block jump overs, 50 Handrelease Merkins, 20 yds Broad jump(10 yards, out and back)

    11 Burpee Block jump overs, 50 Goblet Squats, 20 yds Broad jump(10 yards, out and back)

    10 Burpee Block jump overs, 50 Leg raises, holding block in Press postion, 20 yds Broad jump(10 yards, out and back)

    9 Burpee Block jump overs, 50 Handrelease Merkins, 20 yds Broad jump(10 yards, out and back)

    8 Burpee Block jump overs, 50 Goblet Squats, 20 yds Broad jump(10 yards, out and back)

    7 Burpee Block jump overs, 50 Leg raises, holding block in Press postion, 20 yds Broad jump(10 yards, out and back)

    …. you get the idea…

    Count up total reps of all exercises for total to be submitted.

    By the time we were done, recovered, put back the blocks and moseyed back we had reached 6:15 and called the workout.  Roots and his  crew moseyed up soon after.

    COT, Count0ff, Nameorama  1 FNG – From Philladelphia, worked on submarines –  Cheese Steak + Submarines = Tube Steak …Welcome!!

    IronHorse asked if we could add something to the COT that they do in Florida.  He brought his Flag from Florida and planted it next to ours, and as they do in his home PAX, we Pledged the Flag.  A great gesture that I loved and hope we incorporate into our COT’s.  Thanks for sharing that Ironhorse!!

    Prayers for Rudy’s Sister, Rev-Sox’s Dad and other intentions.  Thanks again for the opportunity to lead!  It was another great beatdown with great turn out, by great men.

    SYITG!!

    RESULTS

    Average Rep count for the 21 PAX that reported rep counts was 419!  With 8801 reps total!!  NICE WORK BOYS!!

    Ironhorse, FL 621
    Jingle Vader 526
    Seaman 492
    Gabrielle 468
    Hawgcycle 464
    El Wire 457
    Peppa 443
    King Kong 413
    Quarterpipe 409
    Rev Sox 404
    Peptoe 384
    Saban 384
    Sinner Bloq 384
    ILoveYouMan 382
    Candyland 380
    Coast Rat 375
    Angies List 375
    Medulla Oblongata 375
    Bartman 375
    Tubesteak 365
    Reluctant Yankee 325
    G-Spot ?
    Col. Mustard ?
    Pony Boy ?

     

     

  • Skinny – Da Block is HOT!!!

    Pre-Thang

    After the Week 2 – Iron 34Pax Challenge less than one week ago at the Birdcage, YHC was supposed to hide those cinder blocks with the help of the PAX.  However, Hawgcycle decided to use them for the same challenge at the Uptowner on Friday.  Therefore, the PAX loaded them back on Mahatma’s truck and off they went. YHC needed to find a way to bring those blocks back to Audubon Park.  Doing that during the day would be too suspicious.  Therefore, YHC had to incorporate another workout with the blocks so that the PAX could hide them after a morning beat down.  YHC needs to find a new home for those blocks soon.  They can’t be living in Mahatma’s truck forever.  Why not Skinny?  Because the Skinny usually involves more running around the park with exercises in between at some workout stations, YHC wanted to incorporate a cinder block workout focusing more on the legs, core, and cardio.  So Skinny…  28 PAX met up on a wet Monday morning.  At 5:30, YHC gave his standard disclaimer and off the PAX.

     

    Warm-ups

    Moseyed around the parking lot in front of the Audubon Clubhouse and back to the field next to the F3 flags and did the following in cadence:

    SSH x 20

    Windmills x 10

    Forward Arm Circles x 10

    Backward Arm Circles x 10

    Hill Billies x 20

    Plank Jacks x 20

    Overhand Claps x 10

     

    Da Block is Hot

    Grabbed the hot blocks off Mahatma’s truck and moseyed to the Band Stand.  Circled up and did the following exercises in cadence:

    Chest Presses x 20

    Leg Raises with Block in arms extended Chest Press position x 10

    Slow Goblet Squats with Block x 10

    Walking to the first light post at the Oak Alley, YHC gave instructions on a modified BLIMPS workout with the blocks.  The PAX was holding on to his block while he was running between the light posts for the entire BLIMPS.  OYO – At the first light post, 5 Burpees with a thruster over the head (5 man makers).  Ran to the 2nd light post and performed 10 Lunges on each leg while holding onto the block.  Ran to the 3rd post and properly executed 15 Imperial Walkers on each leg while holding onto the block.  Moseyed to the 4th post – 20 Merkins.  To the 5th post…. 25 Chest Presses with the block.  To the last light post… 30 Squats while holding onto the block.

     

    Da Block is Hot..Hot

    Before YHC could give instructions for the next exercise, Reluctant Yankee had decided to modify his workout by “accidentally” dropping his block and breaking it in half.  That’s one way to modify….  The PAX reused the Oak Alley for the following exercises OYO.  The PAX left his block by the first light post then…

    1 – Ran to the 2nd light post and back and performed 30 Block Jump Overs, Ran to the 3rd post and back to the 1st post…. 20 Block Jump Overs, Ran to the 4th post and back to the 1st post… 10 Block Jump Overs

    2 – Ran to the 2nd light post and back and performed 30 Squats with the block, Ran to the 3rd post and back to the 1st post… 20 Squats with the block, Ran to the 4th post and back to the first post… 10 Squats with the block

    3 – Ran to the 2nd light post and back… 30 Leg Raises with block in arms extended chest press position.  Ran to the 3rd post and back to the 1st post… 20 Leg Raises in the same position.  Ran to the 4th post and back to the 1st post… 10 Leg Raises in the same position.

     

    Da Block is Hot….Hot..Hot

    Time to hide those cinder blocks, but YHC couldn’t make it that easy.  YHC had asked Mahatma to Q the group in 2 lines and led the group by shouting “overhead, right shoulder (not resting on the shoulder), left shoulder” as the group dodging cars on Magazine Street toward the fountain.  YHC could only imagine what the drivers were thinking witnessing 28 guys with cinder blocks over their heads at 6:12 a.m. crossing Magazine Street.  Not weird at all.  Very shortly, the PAX made it to the fountain and hid them by the bushes.  The PAX then moseyed back to the flag for the COT at 6:16 a.m.

     

    COT

    Count-O-Rama 28PAX, Name-O-Rama with three FNGs & one PAX from Greenville, announcements, intentions.  Welcome Fire Marshall Bill (Greenville), Ducky (FNG), Pep-Toe (FNG), and Brexit (FNG).  Thank You all again for the opportunity to lead.  SYITG

    King Kong