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A Track so Soft you can run in Mandals
While this title refers to everywhere if you happen to be Hawg, most of us resort…
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RED Friday: The Wittman Hero WOD
Our prayers go out to our brother Hawg as his mother went home to Jesus Christ…
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Old School
It’s been awhile since YHC was at The Uptowner. Inertia–and the ability to fartsack for another…
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Spartan Redux Adieu
After finishing the Spartan Super in Alabama last Saturday, I had a great deal to be…
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One Last Winter Morn
8 Pax. Upper 40s. Dry. Still winter at the time of the workout. Mahatma was kind…
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Sticking to the Classics
YHC and Ya Mom n’dem learned Monday morning as they rode in the Lakeview clown car…
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Don’t Say B.O.M.B.S in an airplane…
But saying B.O.M.B.S at Popeyes means a great beatdown. Warm-Up Hillbillies X 20 Mountain Climbers X…
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It’s all about Grip strength
After the long Mardi Gras season, I think everyone in NOLA is a bit off their…
