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11s and Rocks at the Lawn – from Rudy
Brought an old Pontiff favorite out to Mothership. 11 PAX showed up for a Rock workout…
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Life is a Grind @ the Mothership – from Triple Shift
“Life is a grind” is an informal expression meaning that life can be difficult, routine, and…
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Route 66 kinda – from Hokie
17 Pax posted including Maverick & Minnow up range from Tampa and an FNG, Goblin Warmorama…
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Bears, Monkeys, and Donkeys at the Mothership – from Triple Shift
With Thanksgiving on my mind, I wanted to make sure that the NOLA Pax knew how…
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Mothership 2024-11-02 – from Catfish
Conditions – Warm-ish & Humid, just like a November morning in Southeast Louisiana should be The…
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10 Years and 1 Day Later – from Reluctant Yankee
Re-enactment of the first ever official F3 Nola workout The Thang: Gandalf’s Q (played by Hawgcycle)…
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No Man Left Behind (Even When We Try) – from Triple Shift
It was 1:00 in the afternoon, and the temperatures in the Canyon were nearing their forecasted…
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It’s only 10 rounds with Hokie – from Hokie
YHC has been less than consistent in attending F3, as is obvious to all, and is…
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Crossed the Bridges, Repeatedly – from Mayhem
73 degrees and raining, yes still raining Football day, Tulane tailgatin’, RAIN… unsure of the turnout…
