YHC rolled up at 6:28. Glad to see Revit back in the F3 groove, and a flag planted. YHC took the Q with Mcgiver on the IR. It went something like this. After giving the required disclaimer, we moseyed to the white sculpture next the NOMA for our warmup. IC …
The much anticipated Yippee Bag would unfortunately have to be postponed, which was the word YHC received late the night before as Rudy was under the weather. YHC stepped up to Q. At 0630 ten Pax including one DR, Cruiser from Houston, were given a disclaimer with Mumblechatter of where’s …
FORM POLICE Warm Up Hillbillies (15) Imperial walkers (15) Abe vagodas (8) Grass grabbers (10) Cherry pickers (10) Peter Parker’s (15) Parker Peter’s 1(0) Select battle buddy Run to golf course First green Area Ring of fire, Pax hold plank while teams bear crawl around the circle Second green Squats …
The PAX of uptown got some rarajapari on with RY as the Q. Ball and a partner. Mosey to John James Audubon. At the statue we did a mini – macdeuce 2 sets of 4 exercises x 12 (I struggled to hit 12 – not sure why I couldn’t remember) …
Its all Fun and Games until… it stays fun and games? Today marks the 3rd annual Yippee Bag appearance at Mothership. Specially designed to bring a new round of fun and games, just for War Eagle – who, alas, chose to tend to his flock instead. Priorities, good sir! But …
Beautful morning out there at Audubon park. We had 20ish PAX present. Warmups included SSH, Grass grabbers, Peter Parkers, Mountain climbers and forward and reverse arm circles. Then we posted up at the zoo. DJ Dry Socket broke out his 90s/2000s underground hip hop classics to the delight of the …
The days are starting to get a bit more humid and what was recently tolerable seems to be getting tougher. Today seemed that way, and I was happy when the workout was over. Warm Up: • Mosey around a bit and settle at the Tulane lawn • SSH IC x …
I admit I’ve gotten lazy with backblasts. I wouldn’t have thought it, but of the many things to not recover from the pandemic, backblasts seem to be one. I think the fluid days of free-form workouts, posting at 6:30, etc, killed a bit of our discipline. I think the same …
Delightful and crisp Saturday morning, 40 degrees on YHC car thermometer. War Eagle pleasantly referred to it as “bone chilling” cold. Catfish referred to it as “perfect burpee weather” while he continued burpeeing as we waited for 630. Professor Smiley was in his typical marlin-esque winter gear, prepared for snowfall. …
I love baseball. I love everything about it. Because I love it so much, I have been wanting to Q a baseball inspired beatdown for a while. While 50 degrees in a sweet December gloom doesn’t necessarily lend itself to thoughts of afternoons under the blue skies, maybe the following …
