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Not to be confused with the previous BackBlast – from Kenna Brah
YHC was anxious to make up for his dereliction of duty Thursday, so seeing a BLANK…
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Coyote Forest – from Space Cowboy
Even with upper 30s temperatures, I was looking forward to another no-run Rise and Shrine morning…
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You don’t know Jack – from Whistlepig
7 Pax and a special guest enjoyed a perfectly cool morning at the JPAC. Warm O…
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Post Mass Calorie Event – from Kenna Brah
Because I needed something to do, and was bored, I decided to Q the site. Happily…
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What’s Cooking? – from Space Cowboy
When I arrived at Rise and Shrine and saw who already arrived…PVC, Pool Boy and War…
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Sinking Cinco Stations – from Bolt
YHC has been in the express lane to Sad Clown Town ever since May’s foot injury…
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Rope-a-Dope – from Space Cowboy
Another beautiful morning for a no run Rise and Shrine workout. I was joined by Pool…
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What’s a Rope Pull Burpee? – from Space Cowboy
Another beautiful morning for a no-run Rise and Shrine beatdown. Joined by the gang, @Bad Bunny…
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Rampage on the Ramp – from Squints
Warm-Up PAX started with a slow walk to the ramp to shake off the gloom. Then…
