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Rockless City
On Saturday, YHC discovered that the Q Sheet for Rock City was mysteriously blank for the…
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Mother of a Mothership
Warm-up (24s) – Arm circles, Windmills, Imperial walkers, Grass Grabbers Thang 1 – PAX paired up,…
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A light pre-IPC workout.
Another beautiful and hot Tuesday morning. We had Mathlete from the north shore and Mr. Belding…
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Can I get some more legs…..?
So, YHC was happy to finish the 9/11 memorial on Friday at Wolfpack Mountain. 100+ Flights…
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Coupons?, we don’t need no stinkin’ coupons!
REG: Yeah. All right, Stan. Don’t labour the point. And what have they ever given us in…
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They have real water
With 10 pax playing crossfit at muscleship & another 15 chasing their 2.0s for beignets, only…
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The Revolution Will Not Be Televised
Arthur and his trusty servant Patsy “ride” into a field where peasants areworking. They come up…
