Tag: Rudy

  • Bridge Over Stagnant Waters

    Leading 20+ men on Saturday beat-down is a tall order, so Your Humble Correspondent (YHC) needed…

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  • The Great 8

    YHC was going to fall short by a tenth of a point in the ISI challenge…

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  • Stomp #144

    A half dozen of NOLA’s most elite, middle-aged athletic phenoms showed up on Tuesday to prove…

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  • Teamwork

    Mosey over for a quick warm up in the great lawn. 15x Plank Jacks IC 20x…

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  • Whiskey-free Wednesday

    City Park was graced this am with the presence of 11 F3 gurus ready to get…

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  • Hold’m

    1st off – sorry for the delayed BB Post – Warm-Up: All in Cadence Michael Phelps…

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  • Train Kept A Rollin’…..

    I arrived this morning for my first Q at Rock City to find 3 others plus…

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  • 21 Strong

    After participating in the Tchoupitoulas Bar-A-Thon the night before with approximately a dozen other F3 Beer…

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  • Six Pack at Okwata

    YHC arrived at Okwata one year wiser and three flags heavy.  The mugginess seems to be…

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  • 610 Stomp #142

    YHC agrees the hardest part of the 610 Stomp Q is doing the BB. It’s not…

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