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Rudy
Running and core work – from Landing Strip
Warmup -Mosey to corner of St. Charles and Calhoun for 20x SSH, 20x windmills, and a…
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Rudy
Wolf Pack Mountain – Burpee Palooza Ring of Fire – from Willie
The PAX gathered for 530AM sharp at the WPM meeting spot on St. Charles Ave, where…
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Rudy
In Honor of Old Yankee – from Hawgcycle
I asked Chat GPT to right the backblast as a song in the style of Yankee…
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Rudy
My cadence is PURE. Angie is Rotten inside. – from Reluctant Yankee
Much afternoon debate on the cadence. After I made the PAX repeat their SSH until they…
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Rudy
Fast Tax Redemption – from Fast Tax
Seems like more than 10 months since YHC’s notorious Q at WPM during Run-Ranger-Run month. Apparently,…
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Rudy
My Poor Decisions are Your Great Workout – from Glitter Balls
Holiday parties are in full swing (’tis the season) and YHC had Friday and Saturday night…
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Rudy
Less Pax Due to Tigers’ Victory over Bama – from King Kong
I had a feeling fewer Pax would show up this morning because of the late night…
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Rudy
Sweaty Bells > Saints – from King Kong
7 Pax arrived on this beautiful Sunday morning. We started off with some warm ups: Self-Love,…
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Rudy
We Only Lost One – from MANCHOVY
We started simply enough with 24 PAX and a mosey to the field in front of…
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Rudy
God Save The Queen (and us) – from Tinkles
Good idea, poor execution. We ventured away from higher learning and back to our playground roots.…
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