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Grandma says come as you are, slippers and and all!!
With aching legs still lingering from Ragnar YHC planned on an upper body tear down of…
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Ragnar or Bust (Selong Delong)
After multiple reports (including my own) of some of the M’s quickly growing worn out and…
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We Interupt Your Regularly Scheduled Beat Down for Some YOGA
As YHC laid his head down last night, he thought about why, after getting 12ish hours…
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We all need a substitute from time to time!
With the Ragnar approaching and the ever friendly Waterpik willing to substitute the YHCs future Thursday…
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Ragnar Ready
Mother Nature cooperated for our weekly appearance at the Milestone Marsh at 0500. Rain was in…
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