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Reluctant Yankee
5 year CONVERGENCE!
Well – 5 years later we are still going STRONG! I remember when we started thinking…
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The Manny
Diamonds In The Rough
Warmarama: 10 reps IC for each exercise: Toe Touches, Wind Mills, Imperial Walkers, Slow Squats, Side…
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Chewy
Return of the Green Mile
19 pax showed up to the Lakefront on Saturday Morning, for a beatdown known as the…
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Bushwacker
Running Games? I Thought You Said Fun ‘n’ Games!
The mumble chatter started the previous night at the successful meet n greet campaign party for…
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Grundy
The Bear Necessities (Song)
Look for the bear necessities The simple bear necessities Forget about your whining and your strife…
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TurboTax
Fuzzy Balls
22 PAX strong on the Mandeville Lakefront. 23 if you count Brat who joined us for…
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Waterpik
Run For the Roses It Was Not
With the rain clouds threatening, and the forecast looking just as ominous, YHC did not know…
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Grundy
The Millennial Beatdown
Who knew that a workout titled “The Millennial” would actually be difficult? One would assume that…
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