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Swolefest 11-9-2020
5:30am on Monday morning felt like it came quickly this week. But once it hit, it…
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Pull-Ups Can Be Swole Too
The first disclaimer this morning, as I turned on my speaker and it immediately died, was…
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Swolefest 10-5-2020
The Swolefest AO is a great place to start off the week. Throwing around the cinderblock…
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Strength in Numbers?
Four PAX at LCM in City Park for another Monday Swolefest with hopes to hone the…
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Swole Fest IV
Mondays at City Park Children’s Museum have become cinder block work-outs with minimal to no running.…
