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The Best Chicken IronPax
Popeyes not only holds the crown for the best chicken sandwich in the Fastfood wars but…
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I Get by With a Little Help from My 2nd F
T-Claps to Heisenberg and his EH of YHC 3 years ago on this day. The Gloom…
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Iron PAX Prelude
YHC had plans for his 52nd birthday Q at Rock City (hint: what other workout option…
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You Better Have Glaucoma
Conditions: 79 Degrees, 90% Humidity, Heat Index of 83 Lots of good grass at Okwata and…
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Bring in the lefty
Over the weekend my fellow LVCC member, and unofficial F3 chauffeur, Screw Top was injured (not…
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Sprints and Merkins
On another glorious hot and muggy August morning, 11 pax arrived for what may possibly have…
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No Fancy names today….
No fancy name but hopefully a little pain; that was the mantra going into my VQ.…
