Tag: The Gipper

Rudy

May 7, 2025

Repeat 52 Get-Up at The Gipper – from Einstein

Rainy morning, at The Gipper, and hard to find any dry spots. WARMUP: all IC15x; toe…
Read More
Rudy

April 30, 2025

Who signed up to Queue? Que? Quis? – from Einstein

Decent weather at The Gipper this morning ~ 70 degrees Round Robin had the queue today…
Read More
Rudy

April 21, 2025

75 Is the New 20 OR 4 Is More, But Ocho Is Great – from Bushwacker

15 minutes early, YHC was greeted by a chilly last respite from what we down south…
Read More
Rudy

April 9, 2025

Elevens at The Gipper – from Einstein

Nice and cool at The Gipper this morning ~ 45 degrees & low humidity WARMUP: windmills,…
Read More
Rudy

March 26, 2025

F3 A to Z – from Bushwacker

It’s a rare thing that seems to happen just a hand full of times a year,…
Read More
Rudy

March 21, 2025

Not Counting Reps Just making the Reps Count – from Mobydick

After a thorough warm up and a sprint to the rock garden the real work begins.…
Read More
Rudy

March 13, 2025

Hey! Who Stole Our Blocks? – from Einstein

Cool morning at The Gipper this morning ~ 49 degrees – with Moby rolling up in…
Read More
Rudy

February 26, 2025

Core and more Core – from Mobydick

A beautiful morning and the over 60/70 crew were the only ones out to enjoy it.…
Read More
Rudy

February 19, 2025

LUNGE-A-LOT at The Gipper – from Einstein

Cold, rainy, and windy at The Gipper this morning. WARMUP: toe touch, windmills, side straddle hops,…
Read More
Rudy

February 12, 2025

Tabata 45/30 – from Mobydick

Overcast. And gloomy so under the canopy. Started with a stretchy torso twist toe touches side…
Read More