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Football & Frisbee Drills – from Fracsac
Sunday morning means it’s time to gather at NOMA for the Renni! 8 pax committed to…
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The Hardest Mile – from Squints
Warm-Up Abe Vigodas – 10 IC Grass Grabbers – 10 IC Side Straddle Hops (SSH) –…
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10th Maniversary – Heisenberg – from Heisenberg
Warm-Up (IC x 10) Abe Vigoda, Grass Grabber, Imperial Walker, Imperial Storm Walker, Tie Fighter, Side-Straddle…
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Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” – from Mr Rodgers
Backblast: Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” Date: 10/15/25 | AO: [El Diablo]…
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Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” – from Mr Rodgers
Backblast: Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” Date: 10/15/25 | AO: [El Diablo]…
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Mothership – 10-11-2025! – from Almonaster
Convergence! PAX: – 57 Pax from all of Louisiana gathered to share Brotherhood and strengthen our…
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IPC Week 2 – 8 Track by F3 Cleveland – from Hawgcycle
8 Track Format -For time workout Equipment -400 meters measured out (1 lap on a normal…
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9/22 First Day of Fall Swolefest – from Whistlepig
Monday 9/22 First Day of Fall. Temps dipped way down to around 80. Soundtrack by Joan…
