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The Calm before the storm – from Mahatma
Deciding where I planned to spend my Wed 4-21-21morning I saw that the Foundry needed a…
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Beethoven and Burpees – from Pop-Tart
Warm up SSH – 10 IC Imperial Walkers – 10 IC Arm Circles -10 IC Reverse…
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:Zima and Z Cavariccis – from Bolt
PAX: Amnesty, Pop Tart, Scantron, Rougaroux, Hand Grenada, Tool, Left Coast, Bolt Mosey to end zone…
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More than just a run – from Fracsac
10 Pax made a choice to take the DRP on their journey to get right and…
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Renny Frost (Renaissance 2021-01-18) – from Catfish
Frosty morning at the Renny with 7 PAX: Heisenberg, Hokie Pokie, Tool, Fracsac, Pop Tart, Dax,…
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“Lust For Life” – from Pop-Tart
“When we love, we always strive to become better than we are. When we strive to…
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Burpees Are Our Friend – from Jingle Vader
Mosey to MOMA, with a sudden change with 10 burpees; arrive with 10 more burpees. Warm…
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King’s Day 2021 – from Tool
Twas Wed Jan 6th, aka King’s Day, aka Epiphay, aka Twelve Night which, among other things,…
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The HC’s of Christmas – from Fracsac
While most of F3 NOLA fartsacked, 2 Pax committed to posting for a Christmas morning beat…
