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Friday Workout after Thanksgiving – Back to Work PAX
YHC spent a few minutes Thursday evening after a second Thanksgiving meal to lay out a…
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The Freaking Exception (?)
After reading the email this morning, it occurred to me that I may have forgotten something…
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Swingers Style Football
“The only place success comes before work is in the dictionary.” –Vince Lombardi Cool and crisp morning…
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Rev Sox’s Birth Story
On a brisk and windy November 11th, at the lake front on the Northshore YHC was…
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Great Idea – Let’s Bear Crawl up Roosevelt Mall!
Nice fall weather greeted 12 PAX for the beatdown at the Foundry. When the blackberry beeped…
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Crescent City Fall Classic Preview
The Q sheet for The Stomp was mysteriously blank for this beautiful Tuesday morning. On Monday,…
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Low Impact Muscleship
Conditions: 68 degrees with 94% humidity. Lots of debris across the park as a result of…
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You don’t have to be perfect, just better than yesterday
20 runners were greeted with an absolutely perfect pitch black morning at the Stomp today. The…
