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Q vs Q – from Mahatma
The Anticipation is finally over and the months of preparation have come to fruition…..The champ Mr…
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11s and Rocks at the Lawn – from Rudy
Brought an old Pontiff favorite out to Mothership. 11 PAX showed up for a Rock workout…
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Tabata and Tunes – from Rudy
The muggies are back. 9 PAX showed up for a warm, sweaty humid morning. 8 were…
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Blowing the Load! – from Mr Rodgers
Looked at the Q sheet late Sunday night, saw it was blank, and thought, “Why not?”…
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Weeble’s Welcome Party – from Mayhem
77 degrees, 93% humidity, no wind Party of 9, including an FNG, at the Renni Some…
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Luv ya Mutha ‘n em – from Vagabond
Warmup vagabond stretch Abe mountain climbers Grass grabbers Peter Parker Hillbilly Hip slaps plank Bob and…
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Hug your Mommas – from Fracsac
Double Nickel week kicks off with the Renaissance! 5 Pax came together to celebrate life and…
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50 Years Bongo Birthday Party and Celebration – from Bongo
What great way to start a 50 year birthday than with the support of this F#…
