-
Monopoly VQ – from Monopoly
At 6:30 Sunday morning after a welcome and disclaimer we faced the bacon to warmup with…
-
Love Snack – from Vagabond
Run around park do some burpees to gazebo Gazebo walk back and forth over table 9…
-
Mosey to ONE HUNDRED – from Mayhem
Conditions: 63 F, felt like 66 F, 0 mph wind YHC arrived by foot at 5:28……
-
Cajun Booty Runners – from Mayhem
Conditions: 68F feels like 71F wind 3mph out of the South… for February! Fracsac seemed unsure…
-
Maintaining the Standard – from Fracsac
10 Pax joined me at the Renni for what turned out to be a Q training…
-
Routes to Fitness – from Mayhem
53 degF 81% RH 4mph SE Beautiful conditions for YHC’s Renaissance VQ I knew I wouldn’t…
-
The Natty That Wasn’t – from Rudy
32 degrees this am. One last night of freezing temps. YHC was parked in by his…
-
Bat Legs and the DIce of Doom – from Heisenberg
Warm up IW 25, grass 15, windmills 10, ssh 25, Bat wings (arm circles, over head…
-
Roosevelt Mall’in – from Vagabond
Warmup Drag or carry tree trunk 8 counts and burpees along the way Roosevelt Mall x…
-
What’s better than 23-10? – from Rudy
Temp: 42, Winds: 70+ mph (or that’s what it felt like). Hand Grenada looked around and…
