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Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” – from Mr Rodgers
Backblast: Mr. Rodgers Challenge (MRC) – Week 1 “Founding Fathers” Date: 10/15/25 | AO: [El Diablo]…
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Block Party @ Rock City – from Vagabond
Block Party @ Rock City Gear: One cinder block (or “coupon”) per Pax. Gloves are encouraged.…
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Mothership – 10-11-2025! – from Almonaster
Convergence! PAX: – 57 Pax from all of Louisiana gathered to share Brotherhood and strengthen our…
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Best Songs EVER – from Vagabond
Same workout as 10/6 Coupon workout at the 4 gazebos with last gazebo Pax Choice If…
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Coupon Renny Mosey – from Vagabond
Coupon Mosey round the lake curls squats Sit-ups step ups Brick shoulder taps Leg lifts Overhead…
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Coupon Gazebo Tour – from Vagabond
Gazebo Coupon Mosey Gazebo 1 Derkins on coupon squats Sit-ups J-Lo Gazebo 2 step ups Decline…
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Lakefront Therapy with a Side of Hate – from Mayhem
Conditions: 75F actual, 77F feels like, 88%RH, 0mph @ 5:30am and 5mph @ 6:30am – too…
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The Wally Split – from Fracsac
Four men posted for the Wally Sprint. Vagabond, The Architect, and Fracsac stuck to tradition and…
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IPC Week 1 – Feeks WOD – from Hawgcycle
Background: Special Warfare Operator Petty Officer 1st Class Patrick D. Feeks, 28, of Edgewater, Maryland, assigned…
