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Tell me how to get to Sesame Street – from Heisenberg
Warm-Up (IC Unless Noted) We eased—loosely defined—into the morning with: • Grass Grabbers x10 • Abe…
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Heaux Heaux Heaux – from Vagabond
Warmup 7s at gazebo: burpees / sit-ups (walk over 2 tables each way) Big boi sit-ups…
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Rain or Shine – from Vagabond
Cold rainy duck weather – stayed under cover and did 21s (21 reps of 21 exercises).…
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Christmas Rock – from Vagabond
Warm up Partner Up 100 yard – pax 1 runs while pax 2 exercises and vice…
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On Deck at the Uptowner – from Fracsac
Humid, too warm for 21 November, slight drizzle. YHC arrived a little early for set up.…
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Better together, better than yesterday – from DAX
Backblast: Better together, better than yesterday AO: Renaissance Pax: DAX, FracSac, PacRat, Vagabond, Mr. Rogers, Space…
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Controlled Mayhem – from Mayhem
After leading 22 HIMs out West far too easily yesterday, YHC needed a reset — the…
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Fris-Bro Renaissance – from Fracsac
YHC picked up the Q excited to share the days downPAINment with the Pax. With 7…
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MRC Week 3 aka 571 Mrs Burns – from Mr Rodgers
Backblast: MRC Week 3 – “The 571 Revisited” Date: 11/5/25 | AO: Pontiff | QIC: Mr.…
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Mr Rodgers Revenge – from Mr Rodgers
Backblast: Mr. Rodgers Revenge Date: 11/3/25 | AO: Rock City | QIC: Mr. Rodgers (by surprise)…
