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6:20 Stronger- 6-25-2026 Tire Strong! – from Almonaster
Warmup: Mosey to side building entrance 20 SSH Stretch Forward Arm Circles Reverse Arm Circles Morpheus…
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Afternoon Delight – 1-31-2024! – from Almonaster
RCR Warmup! PAX: – Couch – Stork – Subprime – SOGO – Walker – Blowout –…
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Afternoon Delight – 1-31-2024! – from Almonaster
RCR Warmup! PAX: – Couch – Stork – Subprime – SOGO – Walker – Blowout –…
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Afternoon Delight – 9-20-2023! – from Almonaster
No running tonight! PAX: – Strings – Walker – Couch – Bulleseye – Almonaster Warmup: Modified…
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Afternoon Delight 7-12-2023! – from Almonaster
3 years of F3! PAX: – SOGO – Subprime – Walker – Bullseye – Couch –…
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Afternoon Delight German “Cawfee” Edition – from Willie
The Afternoon Delight relocated from its typical AO location to the City Park Mothership for ann…
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Afternoon Delight – 5-17-2023 – from Almonaster
Christmas in the air! PAX: – Strings – Willie – Bullseye – Subprime – Topless –…
