F3 New Orleans

Tag: Wally Run

  • Some Ran, some rucked, some did knees over toes – from Hokie

    Yep… runners ran

    Ruckers rucked … starting late and then finishing late

    Others explored Knees over toes training

  • Good Time (although maybe too much) – from Charmin

    Today was a good time
    We picked up some we hadn’t seen in a little while
    And also picked up some along the way
    Also there were two runners
    The last ruckers arrived back after 50 minutes to much ‘adulation’.

  • That Frac’n Wally – from Fracsac

    12 Pax posted to run or ruck, including 1 FNG courtesy of Off Balance and Kennah Brah.

    All made it back for the CoT

    NMM

    Welcome CastleBurger! An accomplished musician that dips into all genres including Hillbilly Rock, passes his time waiting at Austin’s.

    SYITG

  • Taking it to the Track! – from Charmin

    For the first day in a week, the gate to the track and field was open. That being said, the ruckers intentionally took a path across the track to get out to the neighborhood, whereas the runners took their usual path out but could be seen taking advantage of the track towards the end of their run.

    Overall it was a good time to be out in the Gloom.

    COT focused on desiring to embrace the Cross, to unite our sufferings with those of Christ and realizing that part of life is suffering, but also being able to see through it to the Resurrection.

  • Run or Ruck Off… – from Bolt

    9 pax heeded the call of the gloom…2 for running and 7 for rucking. We covered miles and F2 which makes Thursday all the more worthwhile, followed by Q Source.

  • Do what ya wanna – from Charmin

    All who came did according to their talents
    getting up and pushing through the challenge
    Kennah Brah brought a new guy
    His Vices he wants to decry,
    and a CPA, so we named him Off-Balance

  • Half and Half plus Mambi hits a streak – from Bolt

    6 pax faced the gloom on this pleasant morning of the Mardi Gras season, 3 to run and 3 to ruck. Coincidentally, this makes 3 posts in a row for our most recent Kotter: Mambi which qualifies as a streak; well done and keep the streak alive! We are here for progress, not perfection and we are never “done!”

  • Another Limerick and a Joke – from Charmin

    Rucker rucked and runners ran
    But nowhere was my regional Nantan
    Compared to Bolt us ruckers were slowpokes
    But to make up for it, YHC told a joke
    But but by the end, we were all a better man

    The joke:

    Two cowboys are riding through the desert and are running out of food
    The first cowboy calls out because he sees a short tree with bacon hanging from it.
    Delighted he starts running towards it. Before the second cowboy can react, the first cowboy is shot from out of nowhere.
    The second cowboy, pauses and screams out, “That wasn’t a bacon tree, it was a ham bush!”

  • Charmin Maniversary – from Charmin

    Apparently today was YHC’s Maniversary; so to celebrate I have written a lymrick:

    I posted in the gloom today for a ruck.
    I chose this ’cause I knew running would suck
    In total there were 9 runners
    1 walker, and 3 ruckers
    We are all thankful for F3 getting us unstuck