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Wally Sprint/Ruck – from Hokie
9 Pax enjoyed the morning 4 enjoyed the track led by PaiGow and 5 walked aimlessly…
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Something for Everyone – from Boo-Boo
13 men came to the Wally Sprint for varying flavors of difficulty, but all with the…
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Rucking we will go – from Hokie
As 0530 approached, 3 Pax were ready to Ruck… but we knew we could wait for…
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We Ruck You Run – from Hokie
5 Pax Rucked and Pai Gow ran We six gathered at 0530 and 5 Rucked over…
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4 Men & a RUNNER – from Hokie
With Saturday’s 55k looming just a few days out, runners were resting except Pai Gow Meanwhile…
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Blasting the Track – from Fracsac
With red beans making their way through from Monday, 3 pax hit the track for a…
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Cinco de Julio – from Fracsac
3 pax beat the fartsack and hit the track to get some miles in. 100 %…
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If Not Me Then Who? – from Fracsac
YHC got a text from the Site Q late last night that he was Down Range…
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Sprints – from PVC
Warm-o-rama 800 M The Thang- 100m run 100m mosey 100m…100m 200m…100m 200m…100m 300m…100m 300m…100m 400m…100m 400m…100m…
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Working on the Alternator – from Hawgcycle
Conditions: 71 degrees, Humidity 93%, Wind 15 mph from SE Pax: Tenderloin, Frac, Half-Baked, Pai Gow,…
