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Easter at the Renni – from Fracsac
Easter at the Renni went like this: 5 pax showed up to get the day started…
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Earlie in the Morning – from Heisenberg
Warm up Grass Grabbers 10, Windmills 11, Imp Walkers 11, 5 burpees OYO, Deep Sea Diver…
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Ol’ dirty fünfzehn – from Vagabond
Warmup Run to Wisner and back tree weave Three exercises: legs core arms – 15 each…
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DEFENDANTS’ MOTION TO DISMISS COMPLAINT – from Jingle Vader
IN THE COURT OF PUBLIC OPINION FOR THE REGION OF NEW ORLEANS F3 NATION, et al.…
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Working Through Some Emotions – from Glitter Balls
366 days ago I saw my father alive for the last time. Taking a queue from…
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“Seal the Deal” a Mosey Inspired Sunday at the Renaissance – from Heisenberg
Warm up with movement – Walking Imperial Walkers (AKA Gabby’s) , Bear Crawl, Crab Walks –…
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Introducing the New Sweetheart – from Fracsac
YHC pulled up to the Renaissance AO 4 minutes early and found Wapner to be the…
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15’s & Release – from Hokie
YHC finished hanging drywall on Saturday AM at 1100 and looked and saw a Q-less Renaissance…
