-
Bat Legs and the DIce of Doom – from Heisenberg
Warm up IW 25, grass 15, windmills 10, ssh 25, Bat wings (arm circles, over head…
-
The Renni is a Boomin – from Fracsac
19 Pax posted at the Renaissance looking to kick the week off right. Disclaimer given along…
-
Drawing a Blank – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
-
Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
-
Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
-
Renny Duece – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
-
Three’s a Party! – from Squints
Warmup: Lap around the Sculpture SSH (Side Straddle Hops) x 20 Slow Abe Vigoda x 11…
-
Toys Make it Better – from Fracsac
Showed up a few minutes early to get set up with all the toys. Flag planted,…
-
Triple Respect Threat – from Fracsac
Back Blast written on behalf of Wapner. This Sunday morning meant a triple respect threat at…
-
Welcome 56 – from Heisenberg
Warm-Up (In Cadence, IC): • Grass Grabbers x 10 • Abe Vigoda x 10 • Imperial…
