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Drawing a Blank – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
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Sh*t to Do – from Vagabond
Bear crawl “uncle”to museum pax waiting do Mary Children’s museum partner up runner is timer overhead…
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Renny Duece – from Vagabond
Warm up in motion Steps run up and down 10 times Dirty McDeuce Exercise and bear…
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Three’s a Party! – from Squints
Warmup: Lap around the Sculpture SSH (Side Straddle Hops) x 20 Slow Abe Vigoda x 11…
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Toys Make it Better – from Fracsac
Showed up a few minutes early to get set up with all the toys. Flag planted,…
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Triple Respect Threat – from Fracsac
Back Blast written on behalf of Wapner. This Sunday morning meant a triple respect threat at…
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Welcome 56 – from Heisenberg
Warm-Up (In Cadence, IC): • Grass Grabbers x 10 • Abe Vigoda x 10 • Imperial…
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Cut the Grass Already – from Fracsac
HIMs posted to the Renni to kick the week off right. Shovel flag planted, brief disclaimer…
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Blazing 80 Degrees of Swolefest – from Squints
The temperature on the dashboard said 80 degrees as I pulled up to Swolefest today. I’m…
