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Mediocrity loves comfort
On this beautiful day 35 years ago I was born, what better way to celebrate my…
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I think I can. I think I can. I think I can…
YHC has longed dreamed of making it around the entire Lafreniere Park walking track in one…
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Blue Angel Dropped B.O.M.B.S
YHC has been out of the Qing game for a while trying to finish off another…
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Get out of bed sleepy head!
Whenever I sign up to Q or when someone signs me up to Q (Fracsac, Hawgcycle,…
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Tee-Tee Returns
Thanks to Douille for giving up his birthday Q so I could lead a 3-year anniversary…
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I’m told there was a 45-minute workout today
Last week, High Rise was thrust into the spotlight at the Danger Zone when the Q…
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Bridges & Burpees in lieu of Bars & Beers
Strong showing of fourteen runners and four cyclists posted at the Stomp in City Park to…
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Adapt, Improvise, Overcome!
YHC had a different title in mind for the beatdown today, but God had other plans.…
