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“F3 Has Changed My Life”
In a feat only New Orleans can accomplish, the PAX arrived to a cool yet muggy…
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Better late than never Backblast – we put the “Ab” in Abacus
YHC enjoyed the Easter weekend with Friends and Family and was a bit tardy with this…
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Spot Start at Popeye’s
Rev Sox is on the IL with shoulder inflammation so the team at Popeye’s turned to…
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4-getta-bout-it
It was a beautiful Thursday morning on the lakefront last week. After a little chatter amongst…
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My 45 minute birthday party
Party of 16 was ready to celebrate my birthday one day late. Gave the necessary disclaimer…
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40 – a.k.a. The Rudy Special
With all the new NOLA PAX members that have taken the Daily Red Pill and joined…
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Spartan Redux Adieu
After finishing the Spartan Super in Alabama last Saturday, I had a great deal to be…
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One Last Winter Morn
8 Pax. Upper 40s. Dry. Still winter at the time of the workout. Mahatma was kind…
