The Hill’s have Bearcrawlers – from PVC

Stretch arms
Abe vigoda
Calf scoop
Grass grabber
Peter Parker
OMB
Wife pleaser
Flutter kicks
Imperial Walker
Mosey to the hill
11’s BBS bear crawl Merkins lunge
Mosey to gym steps for calf raises
Mosey ba k to the field for Bocci ball winner names the exercise
COT

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