13 men took the red pill for the annual Murph at the Marsh. 1 mile first, then 20 rounds of 5 pull ups, 10 merkins, 15 squats, followed by another mile. Some modified, others intensified. Hammer prayed us out while Truecoat told us of an amazing man: Cpt Paine.
Thank y’all for posting. Extra prayers and thoughts to the family of those who gave the ultimate sacrifice. SYITG
Categories: Northshore