A Beautiful Disaster – from Fracsac

Hot and humid, typical June Saturday in Nola.

Warmup at the peristyle with the regular stuff.

Mosey to the Great Lawn where cones, a soccer ball and a frisbee awaited.

Evenly divide the pax into two teams.

FIFA World Cup trivia:

Lots of wrong answers, lots of burpees.

Team 1: Weave the ball between the cones and score a goal. Miss a cone is 3 burpees. Kick past end zone additional penalty of 10 x 8 count body builders.

Team 2: Frisbee run around team 1.

Flapjack

Partner up. One pax defends while pax 2 is offense. Weave between the cones and score. A steal is 3 burpees.

Team 1 frisbee run to the Castle of the Eye. Team 2 soccer kick there. A frisbee drop is 3 burpees.

Step ups, Dips, and Rocky Balboas.

Flapjack ball and frisbee to back on museum. Jack ass Webbs up to 5 merkins and 10 donkey kicks.

Two column run and kick around museum to show off skills.
3 minutes of the Suck.

Two column soccer kick to back of museum where frisbee and soccer kick starts again. Stop at Castle of the Eye for some calf raises. Flapjack and continue to great lawn.

Mary.

CoT

NMM

1930 was first World Cup in Uruguay. US made it to semifinals by beating Belgium 3-0 and Paraguay 3-0 but lost to Argentina.

Bert Patenaude with the US scored all 3 goals against Paraguay becoming the first hat trick in FIFA history.

Lots of burpees while the Q figured things out. Call it a beautiful disaster.

Great to see Maverick join us from Tampa. Fun fact: Maverick was YHCs first Q as an FNG at the Mothership 10 years ago. That’s right, FracSac was his idea…..

Thanks for posting and humoring YHC

SYITG

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