Warm-Up

Abe Vigodas – x10

Grass Grabbers – x10

Side-Straddle Hops – x10

Peter Parkers – x10

Mountain Climbers – x10

Tia Fighters (Forward & Reverse) – x10 each direction

Thang 1: Green Poles 66

Route 66 style workout using the light poles decorated with green lights.
At each pole: Toy Soldiers, increasing by one rep per pole.

Thang 2: Squint’s Wishlist 2025 – Ladder

Curls – 25

Halos – 50

Rows – 75

In & Outs – 100

Shoulder Taps – 125

Tricep Extensions – 150

Monkey Humpers – 175

American Hammers – 200

Squats – 225

Thang 3: 11’s on the Bridge

Burpees on one side

Big Boys on the other

Count-o-rama, Name-o-rama

Circle of Trust (COT)