F3 New Orleans

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  • Rudy

    February 2, 2022

    Afternoon Delight – 2-2-2022 – from Almonaster

    Last Afternoon Delight of 2021, let’s end it with 21’s for 21! PAX: – Subprime –…

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  • Rudy

    February 2, 2022

    Ho’ing in the Rain – from Logo

    5 pax came out for a wet Ho. Warm up: side straddle hops, Abe vigodas, grass…

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  • Rudy

    February 2, 2022

    Panxsutawney Phil and The Gipper – from TurboTax

    Panxsutawney Phil saw his shadow this morning which implies some sunlight which, in turn, confirms that…

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  • Rudy

    February 2, 2022

    Bricks & Bats but without the bat – from Hokie

    It was a very pleasant 62 degrees this AM upon our arrival to Bringing the wood…

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  • Rudy

    February 1, 2022

    Ain’t no Tabata in the back of that Honda – from Waterpik

    YHC, the Hammer, and Akbar moseyed over to Noah’s Ark for some Tabata for a beginning…

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  • Rudy

    February 1, 2022

    Can we do 1 round of BLIMPS for 45 min? – from Mambi

    YHC signed up on the Q sheet weeks prior to the actual Q. The night before,…

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  • Rudy

    February 1, 2022

    Back to School!! – from Shooter

    YHC arrived to Grandmas with a familiar vehicle from the North.. Jose 10k is back and…

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  • Rudy

    February 1, 2022

    Best Bank Ruck Ro – from Hokie

    Two Pax met to some Ruck Cajun Ruck mileage We gathered with the other 5 who…

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  • Rudy

    January 30, 2022

    6 year Manniversary — Bongo – from Bongo

    Grateful to see (4) other PAX post this morning at Okwata on a Yoga competing day.…

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  • Rudy

    January 30, 2022

    Burn the Baggage – from Vagabond

    Warmup with Renaissance choir music Read 1 Corinthians 9:24-27 My invitation on Mumblechatter: “Contemplation + Encouragement…

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Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

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