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Code of Ethics – 5 Principles for Auditors – from King Kong
Today is the 2nd Friday of Accountability. 23 Pax showed up on a beautiful morning in…
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The Inaugural Burpee C-Note Uptowner – from Rudy
Our illustrious (or infamous?) site Q, Bolt, advised YHC that starting this week there is a…
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Some Ruck & some ladder – from Hokie
Boo Boo and I tucked down the levee and back 2.28 miles while TSquare, Slinger &…
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Run Cajun Run day 9 – mini loops with a COP – from Reluctant Yankee
Morning started off right – with a pre run to the AO with Popalock. I appreciate…
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The Track Can Be Fun Too – from Mama’s Pride
With RCR in full swing, a few pax arrived early and ready to hit the ground…
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Wood you do Burpees with Balls – from Fracsac
El Diablo has spiraled downward into nothing more than an AO where participation trophies are promised…
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Minimal run at The Scrum – from Boo-Boo
Tired and sore from the weekend, YHC was greeted by a very chipper Vagabond and Fracsac.…
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Fun n Games till someone gets hurt. – from Kenna Brah
Warmy Imperial Walkers =20 Tin Soldiers – 20 Abe Vigoda – 20 Seal Claps/Overhead/Arm Circle High…
