F3 New Orleans

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email
  • Rudy

    December 15, 2021

    Crawlin’ Into Daylight – from Baywatch

    Another glorious Wednesday morning brought out 9 PAX to test themselves at The Foundry. The disclaimer…

    Read More

  • Rudy

    December 15, 2021

    No Bricks Were Harmed During This Beatdown – from Steve

    Pax of 8 over at Granny’s yesterday morning, including a new face , Pass Interference. This…

    Read More

  • Rudy

    December 15, 2021

    The 12 Days of FITmas (El Diablo edition) – from Bolt

    With a couple PAX keying off my self-promoting post offering the Bolt 3M guarantee, 7 PAX…

    Read More

  • Rudy

    December 15, 2021

    Back to the Boatyard – from TurboTax

    It was back to the boatyard with our coupons this morning in the Gloom after a…

    Read More

  • Rudy

    December 14, 2021

    12 days of Christmas and a 12 theme – from BBQ

    12 days of Christmas song and exercise rotation. Assorted warmups. 12 each. My cadence still needs…

    Read More

  • Rudy

    December 14, 2021

    Multiple of 3s – from Shooter

    Arrived at the Marsh to no fanfare but thankfully the previous day Waterpik had DM letting…

    Read More

  • Rudy

    December 13, 2021

    3 men and a Dora – from Logo

    3 grown men did a workout named after a little lady and some of us will…

    Read More

  • Rudy

    December 12, 2021

    Inaugural Fire Fighter Challenge – from Bushwacker

    Since April 27 of this year YHC has been, for better or worse, persona non grata…

    Read More

  • Rudy

    December 12, 2021

    Sweaty Bells – 12-12-2021 – from Almonaster

    Starting to feel like Christmas! PAX Attended: – Dinghy – Stork – Moana – Netflix –…

    Read More

  • Rudy

    December 12, 2021

    Battle Frisburpee 2.0 – from Fast Tax

    Battle Frisburpee 2.0 It was a pleasantly coolish morning at the Uptowner as seven PAX arrived…

    Read More

Previous Page
1 … 325 326 327 328 329 … 708
Next Page

Latest Posts

  • Deck of Doom at The A1c – from Einstein
  • Frac Almost Q’d – from Mayhem
  • And he’s BACK, grumble, grumble!! – from Shooter
  • Falcon Tribute – from Fracsac
  • Sworkout. Abs and only Abs – from Mobydick

Categories

  • Announcements
  • Backblasts
  • Baton Rouge
  • CSAUPs
  • Destrehan
  • Gear
  • New Orleans
  • Northshore
  • Uncategorized

Tags

@Jose10k Abacus Akbar Barely Legal Bogey Bolt Boo Boo Bushwacker Catfish Cowbell Douille Einstein FracSac Gabrielle Goose Hand-Grenada Hawgcycle Heisenberg High Rise Hokie Pokey Jingle Vader Kenna Brah King Kong Mahatma Mayhem Milestone Marsh Mobydick Mothership Popeyes Reluctant Yankee Rev Sox Rock City Rudy Russo Shooter Steve The Birdcage The Gipper The Hammer Tool Triple Shift Vagabond War Eagle Waterpik Willie

F3 New Orleans

Fitness. Fellowship. Faith.

Home

About

Blog

Contact

Fringilla vehicula malesuada himenaeos lacinia id dictumst suscipit lobortis morbi tristique vitae pharetra magna tincidunt scelerisque elit et phasellus enim commodo finibus

  • Facebook
  • Instagram
  • YouTube

Quick Links

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

More Information

+1-123-45678

Example@example.com

SupTest City, 123-456, Basel, Switzerlandport

Support

  • Schedule
    • Location + Calendar
    • Q For the Week
    • Exercises
    • Nationwide
  • Backblasts
    • New Orleans
    • Northshore
    • Write a Backblast
    • National Backblasts
  • F3Nation
    • First Steps for an FNG
    • F3 Gear
    • Lexicon
    • Exercises
    • Photos
    • F3 on Today Show
  • Find us on Slack
  • Signup for Email

Gutentools Starter Developed By Themegrove.com