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  • Rudy

    May 10, 2021

    Honoring RunCajunRun plus bonus burpees – from Hokie

    I was honored to get my passport stamped and to journey down to visit with team…

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  • Rudy

    May 10, 2021

    Mobility is required for Momentum – from Triple Shift

    Noun – Mobility – the ability to move freely and easily With the passage of time,…

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  • Rudy

    May 10, 2021

    Forgot I signed up to Q by Dry Socket – from Cyrous Ardalan

    A surprising Q as I initially thought I was signed up for Wednesday! Without a watch…

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  • Rudy

    May 10, 2021

    Minute Mania – from Shooter

    Great showing at the Marsh following the month of RunCajunRun. Q planned a beatdown with minimum…

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  • Rudy

    May 10, 2021

    More than just a run – from Fracsac

    10 Pax made a choice to take the DRP on their journey to get right and…

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  • Rudy

    May 10, 2021

    Crushing Creamers With the FNG – from Logo

    10 PAX showed for my VQ that featured a little double-time rucking, a little rifle-carrying coupons,…

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  • Rudy

    May 10, 2021

    Which way did he go? – from Shooter

    7 PAX posted on this spring feeling gloom to get in some more mileage as we…

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  • Rudy

    May 10, 2021

    A Well Thought Out & Executed Fountain Beatdown – from Da Parish

    YHC is well known for his well-planned and thoughtful beatdowns. This would be nondifferent. W/U –…

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  • Rudy

    May 10, 2021

    Delightfully Painful at Lake Town – from Fracsac

    4 Pax made a choice to take the DRP on their journey to get right and…

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  • Rudy

    May 10, 2021

    Up and down, to a factor of 11 – from Russo

    Admittedly a little sad that this might be the last beatdown with temps that could reasonably…

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Latest Posts

  • Father’s Day at the Renaissance – from DAX
  • Space Cowboy Special with a Side of Crunchy Frogs – from Space Cowboy
  • Murderously Hot Bunnies Everywhere – from Squints
  • Dog Days of Summer – from Fracsac
  • Bro-ga, it’s like Yoga but for the boys! – from Hogs Breath

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