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The HC’s of Christmas – from Fracsac
While most of F3 NOLA fartsacked, 2 Pax committed to posting for a Christmas morning beat…
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The Deck of Death – by Suit – from Bogey
Quick warm-up with an unruly bunch lacking counting skills. 10 Abe’s 25+ Grass Grabbers 20 SSH…
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How does running get you swole? – from Belloq
I knew this morning would be amazing with a temp of 47° and what felt like…
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Ain’t No Mountain High Enough – from Mama’s Pride
Eight pax started off with a warm up of side straddle hops, grass grabbers, imperial walkers,…
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Blimp 11’s – from Cowbell
COP #1: warm 20xSSH, high knees, butt kicks, mtn climbers, Peter Parker’s Warm up lap around…
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Christmas in the Gazebo – from Rudy
Thank you BooBoo for reminding me that I had the Q, as I’m not usually a…
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Legs & Core – from Einstein
The PAX had a perfect workout morning at The A1C with cool temps, low humidity, and…
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Are their any regulars at Granny’s House? – from Cowbell
YHC was excited to Q and see some regulars at Granny’s to which the witty wacker…
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Relay Thursday – from Shooter
Arriving early at the Scramble with no one in sight, YHC wondered what the mild less…
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Cinco de Mayo – from Hokie
Sandy, Sweetness and Rosie greeted 7 Pax and Weee Little Sand Bag for a Cinco de…
