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Running regulars at the Scramble!!
Arrived at the AO with flags already planted and the regulars. The always consistent Waterpik minus…
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The 6(12) Stomp- 1.19.2021
Last week at the 610 stomp I was reminded by Saban about how slight variations in…
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New Year / New Tunes
Gentlemen, At Swolefest this morning, 6 PAX had the pleasure of enjoying a beatdown accompanied with…
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Sweaty Bells 1-17-2021
Welcome the Frozen Tundra! PAX: Bolt, Jingle Vader, Blowout, Moana, Willie WarmupSSH – 20Arm Circles –…
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Eye on the Ball
After a brief warmup of Seal Jacks, Lunges, Imperial Walkers, Toe Touches, and SSHs, with some…
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The Stomp 12/29/2020
Issued the Disclaimer Warmup: Side Straddle Hops – 20 in cadence Mountain Climbers – 20 in…
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The Foundry 12/23/2020
Issued the Disclaimer Mosey’d to NOMA Warmup: Side straddle hops – 20 in cadence Mountain climbers…
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If It Ain’t Broke…
YHC arrived on scene to the double flags under the street lamp like a sign reading…
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(H)Eighteen Candles
File this one as one of those better-late-than-never backblasts… Well, young Grover finally hit 18. Yes,…
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Out of the Shadows
Imagine Cowbell’s face when he arrived (on time, give the man credit) to the AO to…
